Every great idea begins with an insight.

Deal with it or park it.

Anytime you experience a personal setback that increases your stress, anger or anxiety, the ability for your brain to function optimally is challenged. That’s not only bad for...

Continue Reading...
"A life looking into your phone is not a life," Michelle Obama

"A life looking into your phone is not a life," said Michelle Obama when she visited Vancouver this year. That statement resonated with me and comes to mind when I find myself scanning social...

Continue Reading...
National Day for Truth and Reconciliation: Part 3 of 3

This is Part 3 of a 3 part series on the National Day for Truth and Reconciliation. You can view Part 1 and Part 2, HERE.

NATIONAL DAY FOR TRUTH AND RECONCILIATION:

How we can we do better?

...

Continue Reading...
National Day for Truth and Reconciliation: Part 2 of 3

This is Part 2 of a 3 part series on the National Day for Truth and Reconciliation. You can view Part 1 of the series HERE.

THE NATIONAL DAY FOR TRUTH AND RECONCILIATION:

Why is it essential?

...
Continue Reading...
National Day for Truth and Reconciliation: Part 1 of 3

PREFACE:

With the first National Day for Truth and Reconciliation right around the corner, it is hard for me to find the right words. This is a time that evokes so much emotion, not only as a...

Continue Reading...
Become the leader people love to follow.

The secret to being a good leader is having a high EQ.

Great leaders inspire us to reach our potential and realize the vision or goals at hand. They do it by fostering cultures where...

Continue Reading...
How to Build a Team of Intrapreneurs

Have you ever found yourself asking, "What would I do if this were my business?" You might be an intrapreneur, and that's a good thing. Organizations benefit when employees think like business...

Continue Reading...
The Power of Courage

Leaders need the courage to show up, step in, and stand up for a cause or a vision. They need courage to look ahead and see what’s coming, even if it’s difficult. They need courage to...

Continue Reading...
6 Powerful Benefits of Leading With Questions

Ask Vs Tell

The coach approach to leadership is based on the premise that asking questions is significantly more effective than telling others what you think they should do. It is a powerful...

Continue Reading...
Management is a Component of Leadership

You lead and empower people. You manage and control the resources to enable them to succeed.

How are leadership and management different, and are they mutually exclusive? In my view, management is...

Continue Reading...
Leadership and Motherhood

While enjoying a Mother’s Day bike ride with my family, I spent some time reflecting on the ultimate leader responsibility; motherhood. Mothers lead with heart and backbone, and embody all of...

Continue Reading...
Some sage advice…

Wise words from my son Austin when leaving him at 1st-year university today: “Caring less may be a strategy for some when facing change, but not the solution.”


About the Author

Sandra...

Continue Reading...